Weigh In record (no journal entry) for 03 January 2019
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85.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1713 kcal
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Fat: 96.76g | Prot: 99.04g | Carbs: 108.74g.
Breakfast: Wasa Rågrut, Garant Laktosfri Filmjölk. Lunch: Scan Prinskorv, Potatisgratäng, Kalops. Dinner: Köttfärssås, Spaghetti. Snacks/Other: Lu Tuc Original , Camembert Ost. more...
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Losing 0.9 kg a Week
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yx-doris's Weight History
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