Weigh In record (no journal entry) for 02 January 2019
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87.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2007 kcal
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Fat: 127.67g | Prot: 83.03g | Carbs: 130.54g.
Lunch: Purê de Batata, Tomates, Alface, Omelete ou Ovos Mexidos com Queijo. Dinner: Sadia Mortadela Defumada, Sadia Mortadela Defumada, Sadia Mussarela. Snacks/Other: Nestlé Lollo, Alpino Alpino, Danubio Requeijão Cremoso Tradicional, Casa do Pão de Queijo Pão de Queijo Tradicional, Nestlé Leite Condensado Moça, Sadia Mussarela, Danubio Requeijão Cremoso Tradicional, Nestlé Leite Condensado, Leão Chá de Camomila, Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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Losing 1.4 kg a Week
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FlaSantana's Weight History
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