Weigh In record (no journal entry) for 28 December 2018
|
81.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
1631 kcal
|
Fat: 115.42g | Prot: 47.72g | Carbs: 89.95g.
Breakfast: Кофе, Leibur Leiburi Röst Mitmevilja, Икра Красная. Lunch: Гармония Сметана 20%, От Палыча Пельмени с Говядиной и Свининой. Dinner: Hellmann's Майонез, Nurme Kohvik Sealiha Sült, Жареная Картошка. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinorg's Weight History
|