Weigh In record (no journal entry) for 13 December 2018
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64.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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798 kcal
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Fat: 23.94g | Prot: 37.24g | Carbs: 106.88g.
Breakfast: Yaourt aux Fruits (Non Gras), Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Café, pain. Lunch: Omelette Courgette, Riz Blanc (à Grains Moyens, Cuit), Salade d'Huile et de Vinaigre (Recette Maison), Tomates. more...
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Losing 0.6 kg a Week
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mariaperestrelo's Weight History
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