Weigh In record (no journal entry) for 11 December 2018
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87.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1593 kcal
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Fat: 76.06g | Prot: 76.74g | Carbs: 148.21g.
Breakfast: Garant Crunchy Naturell, Arla Filmjölk Jordgubb, Favorit A-Fil. Lunch: Lätt Cottage Pie. Dinner: Grönkålssallad, Kyckling alla puttanesca. Snacks/Other: St. Dalfour Fikon Marmelad, Risberg Lökkorv, Smör, Östras Bröd Hembakat. more...
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Losing 0.5 kg a Week
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yx-doris's Weight History
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