GeoGirl's Journal, 18 Jun 10

Weigh In record (no journal entry) for 18 June 2010
65.1 kg Lost so far: 6.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2010:
1425 kcal Fat: 40.65g | Prot: 42.29g | Carbs: 84.63g.   Breakfast: Peanut Butter, bread. Lunch:  french fries, Cheddar Cheese, roll, Ground Beef. Dinner: blackberries. Snacks/Other: White Table Wine, red wine, beer. more...
1763 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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GeoGirl's Weight History


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