Weigh In record (no journal entry) for 02 December 2018
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86.6 kg
Lost so far: 5.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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74 kcal
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Fat: 4.97g | Prot: 6.29g | Carbs: 0.38g.
Breakfast: Ovo. more...
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Gaining 0.8 kg a Week
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pshaidar's Weight History
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