Weigh In record (no journal entry) for 30 November 2018
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46.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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2432 kcal
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Fat: 80.04g | Prot: 122.27g | Carbs: 309.36g.
Breakfast: Pagen Gifflar, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: La Fiammante Passata di Pomodoro, Maremì Tonno al Naturale, Pasta Reggia Fusilli, Olio Extra Vergine di Oliva, Bieta Lessa. Dinner: Bieta Lessa, Galbani Ricotta Light, Flora Riso Originario, Olio Extra Vergine di Oliva. Snacks/Other: Mandarino, Banane, Bresaola, Conad Noci Sgusciate, Pane Bianco. more...
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Losing 1.1 kg a Week
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tania17m's Weight History
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