tania17m's Journal, 28 Nov 18

Weigh In record (no journal entry) for 28 November 2018
46.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2018:
2318 kcal Fat: 76.71g | Prot: 117.49g | Carbs: 286.93g.   Breakfast: Prozis Instant Oats, Miele, Rodopi Yogurt Colato Greco Bianco 0%, Conad Riso Soffiato Biologico. Lunch: Zucca, Pasta Reggia Fusilli, Olio Extra Vergine di Oliva. Dinner: Esselunga Minestrone 15 Verdure, Petto di Pollo, Carne, Flora Riso Originario, Olio Extra Vergine di Oliva. Snacks/Other: Kiwi, Pane Bianco, Gran Casale Grana Padano, Melinda Mela Golden, Mandarino, Conad Noci Sgusciate. more...
Gaining 1.1 kg a Week



     
 

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tania17m's Weight History


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