Weigh In record (no journal entry) for 16 June 2010
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71.8 kg
Lost so far: 0.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 118.94g | Prot: 67.98g | Carbs: 49.44g.
Breakfast: baking powder, eggs, stevia, golden flax meal, organic peanut butter, stevia, heavy whipping cream Land o lakes, coffee, stevia, coffee, heavy whipping cream Land o lakes. Lunch: mushroom, spring mix, kraft mexican cheese. Dinner: smart balance spread, spring mix, brocolli, smart balance, ground beef patty, ceaser salad dressing. Snacks/Other: canned pumpkin, sliced pepperoni hormel. more...
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Gaining 0.6 kg a Week
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Callaway's Weight History
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