Weigh In record (no journal entry) for 24 November 2018
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2615 kcal
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Fat: 46.79g | Prot: 130.06g | Carbs: 395.94g.
Breakfast: Crownfield Corn Flakes, Prozis Burro di Arachidi, Fage Yogurt Greco Total 0%. Lunch: Scarola, Pasta Reggia Fusilli, La Fiammante Passata di Pomodoro, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Pizza Margherita, Birra. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Pane Bianco, Melinda Mela. more...
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Losing 0.4 kg a Week
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tania17m's Weight History
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