Weigh In record (no journal entry) for 22 November 2018
|
64 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2018:
|
1362 kcal
|
Fat: 20.75g | Prot: 63.92g | Carbs: 231.37g.
Breakfast: Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Yaourt aux Fruits (Non Gras), Café, pain. Lunch: Café, Poires, Carrefour Pois Chiches, Haricots Verts(Congelés), Patate Douce. Dinner: Poires, Morue, Pain Blanc. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaperestrelo's Weight History
|