Weigh In record (no journal entry) for 15 November 2018
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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409 kcal
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Fat: 3.48g | Prot: 24.18g | Carbs: 68.34g.
Breakfast: Yaourt aux Fruits (Non Gras), Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Café, pain. more...
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Losing 0.9 kg a Week
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mariaperestrelo's Weight History
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