Weigh In record (no journal entry) for 13 November 2018
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58.7 kg
Lost so far: 13.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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254 kcal
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Fat: 8.86g | Prot: 14.12g | Carbs: 29.16g.
Breakfast: Яйцо, Гудвилл Хлопья Геркулес Цельнозерновые, Sen Soy Соевый Соус Классический, Щедрые Ржаные Тонкие Хлебцы. more...
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Losing 0.2 kg a Week
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irinal291's Weight History
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