tania17m's Journal, 07 Nov 18

Weigh In record (no journal entry) for 07 November 2018
45 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2018:
2218 kcal Fat: 70.49g | Prot: 116.83g | Carbs: 280.38g.   Breakfast: Prozis Instant Oats, Fage Fruyo 0% Frutti di Bosco. Lunch: Zucca, Pasta Reggia Fusilli, Olio Extra Vergine di Oliva, La Fiammante Passata di Pomodoro. Dinner: Flora Riso Originario, Lattuga, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Cachi, Frittelle di Patate, Land Fiocchi di Latte, Conad Noci Sgusciate, Pane Bianco, Melinda Mela. more...
Losing 1.4 kg a Week

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tania17m's Weight History


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