Weigh In record (no journal entry) for 03 November 2018
|
61.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 November 2018:
|
1657 kcal
|
Fat: 118.05g | Prot: 90.48g | Carbs: 19.97g.
Breakfast: Café, Café, Tirol Nata. Lunch: Seara Linguiça de Pernil, Perdigão Linguiça de Pernil, Salada de Batata, Cini Cini Mix Frutas Cítricas, Macarrão Fresco (Cozido), Bisteca de Porco Grelhada, Coxa de Frango, TACO Salada de Maionese Tradicional com Ovos, Bife de Carne de Vaca. Dinner: Perdigão Linguiça de Pernil, Seara Linguiça de Pernil, Salada de Maionese. Snacks/Other: Seara Linguiça de Pernil, Perdigão Linguiça de Pernil, Frimesa Creme de Leite, Café. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|