Weigh In record (no journal entry) for 28 October 2018
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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894 kcal
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Fat: 27.34g | Prot: 42.18g | Carbs: 124.79g.
Breakfast: Яйцо, Чай, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Mlekara Sabac Мягкий Сыр А Ла Каймак, Американо. Lunch: Чай, Шарлотка с Яблоками, Суп-Пюре из Тыквы. Dinner: Кофе, Шарлотка с Яблоками, Черника (Несладкая, Замороженная), Домик в деревне Кефир 1%. Snacks/Other: Чай, Банан, Творог 5%. more...
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1751 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sweetkot123's Weight History
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