Weigh In record (no journal entry) for 21 October 2018
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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637 kcal
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Fat: 44.90g | Prot: 32.50g | Carbs: 25.65g.
Breakfast: Café, Café, Tirol Nata. Dinner: Substancia Pavê de Chocolate, Salcique Torresmo Pururuca. Snacks/Other: Triunfo Linguiça Blumenau, Dori Amendoim tipo Japonês, Frimesa Creme de Leite, Café, Sadia Presunto Cozido Magro, Ovo, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Losing 0.7 kg a Week
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Fernanda A. de Lara's Weight History
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