Weigh In record (no journal entry) for 09 June 2010
|
65.3 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 48.24g | Prot: 62.55g | Carbs: 117.70g.
Breakfast: Peanut Butter, bread, eggs. Lunch: Chicken, whole wheat soft taco, red pepper, onion, cheese, salsa. Dinner: peanut sauce, snow peas, Rice Pilaf, pork. Snacks/Other: White Table Wine, blackberries, Special Dark Chocolate Kisses. more...
|
|
2208 kcal
|
Exercise:
Desk Work - 3 hours, Housework - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|