Weigh In record (no journal entry) for 27 August 2012
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76.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 14.28g | Prot: 55.83g | Carbs: 139.48g.
Breakfast: skim milk, Pumpkin (Without Salt, Canned), Body by Vi Nutritional Shake Mix. Lunch: Canned Pumpkin, visalus, Milk (Fat Free or Skim, Calcium Fortified). Dinner: Zesta Original Saltine Crackers, Vegetarian Vegetable Soup. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, apple. more...
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steady weight
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jwilsonx4's Weight History
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