Weigh In record (no journal entry) for 10 October 2018
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45.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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2221 kcal
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Fat: 72.49g | Prot: 113.57g | Carbs: 279.74g.
Breakfast: Vivi Verde Coop Miele di Castagno Bio, Appennino Umbro Fiocchi di Farro, Kalos Yogurt Greco Bianco 0%. Lunch: Lattuga, Pasta Reggia Fusilli, Olio Extra Vergine di Oliva. Dinner: Peperoni, Curtiriso Riso Basmati Parboiled, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Gran Casale Grana Padano, Pane Bianco, Conad Noci Sgusciate, Cachi. more...
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Gaining 0.7 kg a Week
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tania17m's Weight History
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