Weigh In record (no journal entry) for 08 June 2010
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66.2 kg
Lost so far: 12.0 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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1038 kcal
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Fat: 27.72g | Prot: 34.20g | Carbs: 172.99g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Wendy's light ranch dressing, Wendy's Side Salad. Dinner: yam patties, Sugar Free Concord Grape Jam, White 35 Reduced Calorie Bread, Skim or Nonfat Milk (Calcium Fortified), Special K Blueberry Cereal, Tortellini Alfredo. Snacks/Other: Trim creations fudge stick. more...
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Losing 0.1 kg a Week
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jwilsonx4's Weight History
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