Weigh In record (no journal entry) for 05 October 2018
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1300 kcal
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Fat: 51.37g | Prot: 131.03g | Carbs: 74.28g.
Breakfast: Kinder Bueno White, Caffè Espresso. Lunch: Iper Simply Insalata Iceberg, Olio Extra Vergine di Oliva, Albume d'uovo, Parma Prosciutto Crudo. Dinner: Pizza Margherita, Salsa di Soia, Coop Punte di Asparagi Surgelate, Findus Gamberetti Sgusciati. Snacks/Other: Conad Pistacchi, Fage Yogurt Greco Total 0%, Parma Prosciutto Crudo, Mele Golden Delicious, Fage Yogurt Greco Total 0%. more...
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Gaining 0.9 kg a Week
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gambemagre's Weight History
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