Weigh In record (no journal entry) for 04 October 2018
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90 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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787 kcal
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Fat: 5.18g | Prot: 14.46g | Carbs: 177.57g.
Breakfast: Café, Plátano. Lunch: Jugo de Fresa, Nestlé Jalea, Zapallo Italiano, Betarraga, Jamoncillo, Jumbo Canutos. Dinner: Peras, Iansa Azúcar Blanca Granulada, Té Supremo Te. more...
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1208 kcal
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Exercise:
bajar barriga - 17 hours and 51 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 5 hours and 39 minutes. more...
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andresoc2's Weight History
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