Weigh In record (no journal entry) for 02 October 2018
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78.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1192 kcal
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Fat: 54.72g | Prot: 66.29g | Carbs: 113.14g.
Breakfast: Помидоры, Fazer Must Leib Traditsiooniline, Жареное Яйцо, Хлебец, Кофе с Молоком. Lunch: Котлета Домашняя, Огурец (с Кожурой), Помидоры. Dinner: Яблоко, Карбонат, Гуляш из Свинины, Гречка Отварная. Snacks/Other: Сливы. more...
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Gaining 1.9 kg a Week
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tantshik's Weight History
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