Weigh In record (no journal entry) for 02 October 2018
|
60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
899 kcal
|
Fat: 43.06g | Prot: 83.02g | Carbs: 35.85g.
Breakfast: Суп Грибной. Lunch: Евразия Грибной Крем Суп . Dinner: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Творог (Обезжиренный). Snacks/Other: Творог (Полностью Обезжиренный), Омлет. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShapkaMonomaha's Weight History
|