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ShapkaMonomaha
ShapkaMonomaha
Joined March 2018
Posts
65
Following
0
Followers
0
Weight History
Start Weight
60 kg
Lost so far:
1.4 kg
Current Weight
58.6 kg
Performance:
Losing 4.2 kg a Week
Goal weight
55 kg
Still to go:
3.6 kg
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ShapkaMonomaha's Weight History
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ShapkaMonomaha's Recent Food & Exercise
Greek Salad
Running - 6/mph
Calisthenics (heavy, e.g. pushups)
Abdominal (Sit Ups)
View Diet Calendar