Weigh In record (no journal entry) for 26 September 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1183 kcal
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Fat: 29.59g | Prot: 60.46g | Carbs: 182.59g.
Breakfast: Помидоры, Жареное Яйцо, Банан, Кофе с Молоком. Lunch: Шарлотка. Dinner: Свекла Вареная, Голубец. Snacks/Other: Карамель, Valio Pro Feel, Сливы. more...
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Losing 1.8 kg a Week
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tantshik's Weight History
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