Weigh In record (no journal entry) for 25 September 2018
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77.3 kg
Lost so far: 1.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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300 kcal
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Fat: 17.14g | Prot: 11.97g | Carbs: 26.33g.
Breakfast: Бутерброд с Красной Икрой. more...
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Gaining 1.4 kg a Week
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Jack_Hammer's Weight History
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