Andr3_L's Journal, 05 Jun 10

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Weigh In record (no journal entry) for 05 June 2010

106.1 kg Lost so far: 5.4 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2010:

2406 kcal

Fat: 19.81g | Prot: 100.34g | Carbs: 328.40g. Lunch: White Ale Beer. Dinner: Beer, California Rolls. Snacks/Other: Hickory Smoked Beef Jerky, gingerbread cookies. more...

2842 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Andr3_L's Weight History

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Andr3_L's Journal, 05 Jun 10

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Andr3_L's Weight History