Weigh In record (no journal entry) for 08 September 2018
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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142 kcal
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Fat: 2.30g | Prot: 7.94g | Carbs: 25.29g.
Dinner: 地瓜葉, 煮熟的竹筍（烹飪中加油）, 雜糧飯. more...
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Gaining 0.7 kg a Week
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graynauger's Weight History
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