Weigh In record (no journal entry) for 22 September 2018
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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628 kcal
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Fat: 22.05g | Prot: 50.04g | Carbs: 59.82g.
Breakfast: Банан, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Полусладкие Шоколадные Конфеты, Fazer Must Leib Traditsiooniline, Кофе с Молоком. Lunch: Форель. more...
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Gaining 0.4 kg a Week
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tantshik's Weight History
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