cathebass's Journal, 04 Jun 10

still at 180 - bloody hormones... still, I did lose more than expected last week so swings and roundabouts, I suppose... I'm keeping to the plan and it WILL go down... this week has been a challenging one what with the time of the month, and it being half term and all.

81.6 kg Lost so far: 9.1 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

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628 kcal

Fat: 29.00g | Prot: 45.30g | Carbs: 64.20g.   Breakfast: paper tiger, Galette Dukan. Lunch: activia, Oaty. Dinner: cauldron tofu marinated & stir-fried. more...

2632 kcal

Exercise: Housework - 1 hour, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...