Weigh In record (no journal entry) for 13 September 2018
|
81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
339 kcal
|
Fat: 4.86g | Prot: 41.39g | Carbs: 29.71g.
Lunch: Filé de Frango Grelhado, Aipim (Cozido). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luanleal's Weight History
|