Weigh In record (no journal entry) for 13 September 2018
|
63.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
803 kcal
|
Fat: 15.30g | Prot: 52.91g | Carbs: 110.87g.
Breakfast: Yaourt aux Fruits (Non Gras), Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Café, pain. Lunch: Café, St Mamet Poires Williams , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Sardines. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaperestrelo's Weight History
|