Weigh In record (no journal entry) for 08 September 2018
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84.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1030 kcal
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Fat: 40.28g | Prot: 101.73g | Carbs: 61.65g.
Breakfast: Carne di Maiale, Mulino Bianco Pan di Stelle, Mars Xtra Choc Protein , Philadelphia Philadelphia Light, Dal Salumiere Petto di Tacchino al Forno a Fette. Lunch: Calvé Fresca Mayò, Dulano Petto di Tacchino Salmistrato Speziato e Precotto, Rima Pizza Light. more...
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Gaining 7 kg a Week
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gianlucadinat's Weight History
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