Weigh In record (no journal entry) for 06 September 2018
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95 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2645 kcal
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Fat: 96.60g | Prot: 222.38g | Carbs: 214.21g.
Breakfast: Банан. Lunch: Макфа Макароны Отварные, Курица Вареная, Брест Литовск Сыр Классический 45%, Вареное Яйцо. Dinner: Курица Вареная, Вареное Яйцо, Макароны Отварные. more...
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Gaining 0.2 kg a Week
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selyutin76's Weight History
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