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Today is the day I turn over a new leaf!
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58.4 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 72.45g | Prot: 76.15g | Carbs: 166.64g.
Breakfast: Onions, 1% cottage cheese, egg. Lunch: italian dressing, mozzarella cheese, cucumber, bell pepper, sweet onion, baby organic greens. Dinner: egg noodles, canola oil, cabbage, italian dressing, asparagus fresh, beef chuck roast, parmesan cheese, romaine lettuce. Snacks/Other: gingersnaps, peach, Kashi Trail Mix bar, Jif reduced fat peanut butter, apple. more...
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1929 kcal
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Exercise:
Circuit Training - 45 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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dannifatso's Weight History
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