Andr3_L's Journal, 31 May 10

Andr3_L's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2010

107.5 kg Lost so far: 4.1 kg. Still to go: 37.2 kg. Diet followed: 100%.

View Diet Calendar, 31 May 2010:

1330 kcal

Fat: 23.44g | Prot: 102.45g | Carbs: 195.25g. Breakfast: fiber one. Dinner: salmon teriyaki, diet coke, California Rolls, Mixed Salad Greens. Snacks/Other: Smart Pop! (0 Trans Fat), coke zero can. more...

4143 kcal

Exercise: Roller Blading - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Andr3_L's Weight History

View Complete History

Andr3_L's Journal, 31 May 10

Submit a Comment

Andr3_L's Weight History