Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Al Brando
Journal
25 Aug 18
Al Brando's Journal, 25 Aug 18
Al Brando's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2018
102.2 kg
Lost so far:
0 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2018:
1298 kcal
Fat: 37.63g | Prot: 117.98g | Carbs: 98.78g.
Breakfast:
Almased Almased mit Milch .
Lunch:
Almased Almased mit Milch .
Dinner:
Almased Almased mit Milch .
Snacks/Other:
Vegetarische Gemüsesuppe (mit Wasser zubereitet).
more...
215 kcal
Exercise:
Kraftsport - 30 minutes, Walken - 15 minutes, Fahrrad - 10 minutes, Apple Health - 23 hours and 5 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Al Brando's Weight History
View Complete History