Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Al Brando
Al Brando
Joined January 2018
Posts
27
Following
42
Followers
21
Weight History
Start Weight
102.2 kg
Lost so far:
8.8 kg
Current Weight
111 kg
Performance:
Gaining 3.0 kg a Week
Goal weight
84 kg
Still to go:
27 kg
Follow
Al Brando's Weight History
View Complete History
Following
Becci1603
Last weigh in:
Losing 0.8 kg a Week
leomaja45
Last weigh in:
Gaining 0.0 kg a Week
Schlawinerin
Last weigh in:
Gaining 1.2 kg a Week
Fagmich
Last weigh in:
Losing 6.5 kg a Week
View All
Al Brando's Cook Book
Calories: 190kcal | Fat: 6.52g | Carbs: 25.90g | Prot: 5.95g
Datteln-Walnuss Brot
Lecker und gesund.
View Complete Cook Book
Al Brando's Recent Food & Exercise
Soy Milk
Früchte Müsli
Rahm-Spinat der mit dem Blubb
Rock Climbing
View Diet Calendar