Weigh In record (no journal entry) for 22 August 2018
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 53.52g | Prot: 48.87g | Carbs: 57.92g.
Breakfast: Queijo Parmesão (Ralado), Sadia Mussarela, Ovo, Café com Leite Integral. Lunch: Forno de Minas Pão de Queijo Tradicional. Dinner: Sadia Mussarela, Ovo, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Cacau Show Grãos de Café Arábica com Chocolate 55%, Pão de Mel. more...
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Gaining 0.1 kg a Week
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marciatcr's Weight History
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