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marciatcr
marciatcr
Joined July 2018
Posts
21
Following
3
Followers
0
Weight History
Start Weight
53 kg
Lost so far:
2.7 kg
Current Weight
55.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
52.5 kg
Still to go:
3.2 kg
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marciatcr's Weight History
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Following
agatha89
Last weigh in:
Losing 1.8 kg a Week
aline.barbirato
Last weigh in:
Gaining 0.1 kg a Week
ariadne monique
(only visible to followers)
marciatcr's Cook Book
Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
Calories: 119kcal | Fat: 8.20g | Carbs: 4.56g | Prot: 6.39g
Bolo Paleo de Chocolate
Bolo de chocolate que fica pronto nuns rápidos 3 minutos.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g
Pão de Coco
Pão de coco low carb.
View Complete Cook Book
marciatcr's Recent Food & Exercise
Leite de Soja Original
Delicious 3 Whey
Mozzarella Cheese
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