anouk rogge's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
113.3 kg Lost so far: 5.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
525 kcal Fat: 13.37g | Prot: 22.48g | Carbs: 75.75g.   Breakfast: Tonijn Salade, Jumbo Meergranen Kampioen Broodjes. Lunch: Stegeman Kip Cervelaat, Hummus, Italiaanse Bol. more...
Gaining 0.0 kg a Week



     
 

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anouk rogge's Weight History


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