Weigh In record (no journal entry) for 15 August 2018
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 72.29g | Prot: 88.93g | Carbs: 182.66g.
Breakfast: Herbalife Chá Verde e Chá Preto, Mamão. Lunch: Montevérgine Torrone com Amendoim, fibra manga herbalife, Herbalife Nutrev, Herbalife Chá NRG, Herbalife Chá Verde e Chá Preto, Ajinomoto Hondashi, Herbalife Sopa de Frango com Legumes, Páprica. Dinner: Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Banana Prata, Richester Cream Cracker, Manteiga (com Sal). more...
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Losing 3.5 kg a Week
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Crica Plaza's Weight History
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