Weigh In record (no journal entry) for 28 May 2010
|
86.9 kg
Lost so far: 2.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2400 kcal
|
Fat: 176.00g | Prot: 191.00g | Carbs: 15.00g.
Lunch: grilled Double Down. Dinner: Double Cheeseburger (No Bun). Snacks/Other: Land o Lakes Co-jack. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZChris314's Weight History
|