Weigh In record (no journal entry) for 27 May 2010
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87.1 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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1529 kcal
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Fat: 108.97g | Prot: 124.04g | Carbs: 9.09g.
Breakfast: Kraft Mayo, Pepper Jack Chunk Cheese, Marbled Cheddar Cheese, Spinach. Lunch: grilled Double Down. Dinner: Ground Beef. Snacks/Other: Green Pearls Manzanilla Pimento Stuffed Olives. more...
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Losing 4.1 kg a Week
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ZChris314's Weight History
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