Weigh In record (no journal entry) for 09 August 2018
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63 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 27.93g | Prot: 78.86g | Carbs: 238.40g.
Breakfast: Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Yaourt aux Fruits (Non Gras), Café, pain. Lunch: Poivrons Rouges Doux, Patate Douce, Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Saumon Fumé, Poivrons Rouges Doux, Patate Douce, Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Saumon Fumé. Snacks/Other: Gâteau au Chocolat (sans Glaçage), Café. more...
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Gaining 0.1 kg a Week
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mariaperestrelo's Weight History
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