Weigh In record (no journal entry) for 08 August 2018
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 71.19g | Prot: 88.87g | Carbs: 86.66g.
Breakfast: Leader Whey Protein White Chocolate Flavor, Картофельный Салат с Яйцом, Кофе. Lunch: Maxima Яицо ( Muhe Muna), Vici Лосось Слабосоленый, Leibur Leiburi Ruks Täisterarukkileib37, Aasa Kodujuust 7%. Dinner: Lihakas Veiselihasardell, Капуста Тушеная, Rakvere LK Фарш из Свинины 100%. more...
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Losing 2.3 kg a Week
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evelinorg's Weight History
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