Weigh In record (no journal entry) for 05 August 2018
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Poorly.
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1226 kcal
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Fat: 86.08g | Prot: 72.89g | Carbs: 15.71g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Antarctica Guaraná, TACO Salada de Maionese Tradicional com Ovos, Carne de Vaca Assada, Coxa de Frango no Forno, Grelhada ou Assada, Seara Linguiça de Pernil, Frimesa Linguiça de Pernil. Dinner: Frimesa Linguiça de Pernil, Carne de Vaca Assada, Seara Linguiça de Pernil. Snacks/Other: Bisteca de Porco Grelhada, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 3.5 kg a Week
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Fernanda A. de Lara's Weight History
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